Help Children with Their Sugar Problem

Helping children cut down or eliminate sugar from their life seems to be a never-ending task. I admit that sugar has been very hard for me to cut down, too. I believe the culture of life is different now than when I was growing up, though. Then the long-term effects of what we eat were not as well publicized. Now, most persons are aware of the excesses of sugar and the problems it can cause.

But, do we do anything about it?

I just read a blog with great information about a method worth trying to help get over the sugar craving. This blog by Connie Bennett is at http://www.sugarshockblog.com/2009/06/delay-to-conquer-sugar-cravings-kicking-sweets-culprit-carbs-can-be-easy.html.

Connie has lots of other good ideas on her blog and in her book, Sugar Shock!

I must try her method, and it sounds like a good method of helping children and others cut down, too.

Here’s to better health,

Lee Jackson