Give Kids the chance to create healthy dishes they make themselves.
If you give kids the chance to help prepare their own food they will eat more nutritionally. What better way to get them hooked on working with food than to have them “help” you in the kitchen.
Just like adults, many children when given a cookbook will not put it down. Encourage this. It is an excellent preparation for this life skill.
Here is a cookbook that will get your kids excited about wanting to make something in the kitchen. They will beg you to let them make something for supper. Check it out.
