Image via Wikipedia Get Mom's day going in the right direction by baking her some A & B Muffins for breakfast. These are muffins without any sugar - your Mom has probably reminded you many times not to eat so much sugar. These still taste good even though they...
Image via Wikipedia All too often we allow viruses and bacteria to invade by not washing our hands, undercooking food, leaving food set out too long, and allowing meat juice to drip on counters or cutting boards. Here are tips for helping prevent the spread of viruses...
Image by flickrich via FlickrDid you know it really feels good to make your own stuff? Whether the "stuff" is making a drawing or picture, making a model airplane, or getting food ready to eat. When you make your own stuff for meals you can really feel creative and...
Image via Wikipedia There are hundreds of diets and different ways of eating right for good health. I want to tell you about a very simple way to help you meet your food needs. This way will help you eat the right foods in the right amounts for better health. This...
Image by Getty Images via Daylife Most children are really hungry when they get home from school. Here is a quick snack even young children can help prepare. Apple and Cheese Posts 1 apple 2 ounces of Cheddar cheese Orange juice or other fruit juice Toothpicks Cut...
Image by Getty Images via Daylife As we are winding down the month of March, National Nutrition Month, I wanted to summarize six "good health" ideas that can get powerful results. For your well-being, these are suggestions for everyday living that can boost health and...
Image by panduh via Flickr Most pre-school children love to "work" in the kitchen, just like grown-ups. Cooking with children can be a challenge, but it can also be a great experience for both child and adult. Here are some jobs many preschoolers can do in the kitchen...
Image via Wikipedia Pineapples grow in warm climates and are native to South America. In their natural form, they have rough, prickly exteriors. Early tribal natives called this "anan" or "excellent fruit". Later it was called "pineapple" for its resemblance to a...
Image via Wikipedia We live in a hurried world. "Hurry, get ready". "Hurry, we're late" are words we may often hear or say. Sometimes we zip through meals. We eat in cars. We go through drive-ins to grab something to eat. But eating is serious business as it...
Springtime is a time or renewed hope and a time to inspire it in others.
