10 Top GMO Foods to Avoid (From NaturalNews.com)

PinExt 10 Top GMO Foods to Avoid (From NaturalNews.com)

Information in my last post had to do with the dangers of GMO foods and why we must avoid them. As consumers we’ve been trained to read labels, but GMO per se doesn’t show up on labels. Then how do we know we are eating GMO foods?  Infographic Top 10 GMO Foods to Avoid Eating v2 167x300 10 Top GMO Foods to Avoid (From NaturalNews.com)

Here is an article by J.D. Heyes with a list of GMO foods to avoid published in NaturalNews.com on 6/1/12.

Learn more: http://www.naturalnews.com/036063_GMOs_foods_infographics.html

We here at NaturalNews.com pride ourselves in providing our readers with the most valuable, up-to-date news and information on a wide range of health-related issues, but we especially like to discuss nutrition because so much of our health depends on what we put in our bodies – and what we don’t put in them.

See the NaturalNews infographic at:

http://www.naturalnews.com/Infographic-Top-10-GMO-Foods-to-Avoid-Eating.html

Be aware and beware

With that latter thought in mind, we’ve developed an infographic to highlight the top 10 GMO (genetically modified organism) foods to avoid, in no particular order:

1. Zucchini: It goes without saying that many biotech companies say genetically modified foods are safe for you, but as GMO science expands, researchers are finding more evidence that such foods can harm your health. One of those is zucchini. While not as potentially harmful as other GM foods, zucchini is nonetheless “engineered” to resist some strains of virus.

2. Cotton: Considered a food item because its oil can be consumed, cotton – in particular, genetically modified Bt cotton, common to India and China – has damaging consequences. According to recent Chinese research, while Bt cotton is capable of killing bollworms without the use of insecticides, its decreased use has increased the presence of other crop-harming pests. Also, Bt cotton production has been linked to drastic depletion of soil nutrients and lower crop yields, as well as much higher water requirements.

3. Canola: This is probably one of the most misunderstood, misguided “healthy” food choices out there right now, but there is little about canola – and similar oils – that is good for you. Extracted from rapeseed, canola oil and others must be chemically removed from the seeds, then deodorized and altered, in order to be utilized in foods. They are among the most chemically altered foods in our diets.

4. Aspartame: An artificial sweetener found in a number of products, aspartame – discovered by accident in 1965 by a chemist testing an anti-ulcer drug – accounts for as many as 75 percent of adverse reactions to food additives reported to the Food and Drug Administration (FDA), according to some reports. Some seizures and even some deaths have been blamed on aspartame.

5. Dairy: A disturbingly high number – as many as one-fifth – of dairy cows in the U.S. today are given growth hormones to increase milk production, a figure that has been rising since the FDA approved a genetically engineered recombinant bovine growth hormone known as rbGH or rbST for use in dairy cows in 1993. While said to boost production by 5-15 percent, scientists have expressed concern that the increased levels of IGF-1 (insulin growth factors-1) from hormone-treated cows may boost the risks of colon and breast cancer. Since 2008, Hiland Dairy has stopped using milk from dairy farmers who inject their cows with growth hormone.

6. Corn: Modified now to create its own insecticide, as many as half of all U.S. farms growing corn for Monsanto are using genetically modified corn, with tons of it now being introduced for human consumption, according to the FDA. Doctors at Sherbrooke University Hospital in Quebec recently found Bt toxin from modified corn in the blood of pregnant women and their babies, as well as in non-pregnant women.

7. Papayas: Genetically modified papayas have been grown in Hawaii commercially since 1999, designed to combat the Papaya Ringspot Virus. Approved for sale and consumption in the U.S. and Canada, GM papayas cannot be imported or sold in the European Union.

8. Sugar: Sugar from genetically modified sugar beets hit the market in the U.S. in 2009. They were modified by the Monsanto Corporation to be resistant to the company’s Roundup herbicide. In 2010 a group of Oregon farmers sued to stop planting that year of Monsanto’s genetically altered sugar beets over fears the crops could cross-contaminate other nearby fields.

9. Soy: Like other foods, soy, too, has been genetically modified to resist herbicides. Soy is included in soy flour, tofu, soy beverages, soybean oil and scores of other products, especially baked goods and pastries. According to one report, “[a]fter feeding hamsters for two years over three generations, those on the GM diet, and especially the group on the maximum GM soy diet, showed devastating results. By the third generation, most GM soy-fed hamsters lost the ability to have babies. They also suffered slower growth, and a high mortality rate among the pups.”

10. Yellow squash Like zucchini, yellow squash is also a fast-rising GMO crop in the U.S., and as such, should cause you concern. If you like squash – and scores of Americans do – check out a farmer’s market that doesn’t sell GMO squash or grow your own using non-modified seed.

Sources for this article include:

http://www.naturalnews.com/Infographic-Top-10-GMO-Foods-to-Avoid-Eating.html

http://www.naturalnews.com/035734_GMOs_foods_dangers.html

http://www.deccanherald.com

http://www.hilanddairy.com/green/no-artificial-growth-hormones

http://www.huffingtonpost.com

Learn more: http://www.naturalnews.com/036063_GMOs_foods_infographics.html#ixzz24rR5JYWd

 10 Top GMO Foods to Avoid (From NaturalNews.com)
PinExt 10 Top GMO Foods to Avoid (From NaturalNews.com)

Keep You and Your Family Safe From GMO’s

PinExt Keep You and Your Family Safe From GMOs

For the sake of your health, please read the following article about the hazards of GMO products from Leanne Ely at her website: http://savingdinner.com/articles/love-good-holy-gmo/

6799877486 c50d5a1766 m Keep You and Your Family Safe From GMOs

Please, for the love of all that’s good and holy, say no to GMO

 Keep You and Your Family Safe From GMOs
PinExt Keep You and Your Family Safe From GMOs

Do You Know What’s in Your Food?

PinExt Do You Know Whats in Your Food?
3874710086 1ec857de58 m Do You Know Whats in Your Food?

The GMO situation is heating up but not enough consumers are paying attention. See article on what one mom is doing to help bring about safe food:
http://www.naturalnews.com/036427_GMO_boycott_activists.html

Be sure to bookmark this list of companies with safe seeds:
http://www.hawkeshealth.net/community/showthread.php?t=9375&highlight=heirloom+seeds
It is a Safe Seed Resource List for GM-free seeds.

To your good health and that of your family,

Lee Jackson

 Do You Know Whats in Your Food?
PinExt Do You Know Whats in Your Food?

Food Safety – A Growing Concern

PinExt Food Safety   A Growing Concern
300px White Eggs in Carton Food Safety   A Growing Concern

Image via Wikipedia

The recent food recall for contaminated eggs points out again the fact we need to be more vigilant about our food supply.

Are our food products, especially animal products, grown under the best conditions conducive to our health and the health of the animals?

We may need to be willing to pay more for free range, antibiotic-free, hormone-free, vaccine-free animals for our food supply. “Pay more and eat less” may need to be our mantra.

Food safety gained a step forward this week, though, when a Federal Judge in California ordered the halt of using genetically modified sugar beet seeds from Monsanto (NYSE:MON) for planting. I understand that now farmers are concerned there will not be enough seed available in the non-genetically modified variety to plant all the acres that would be planted into sugar beets.

This is in itself troubling. Not enough non-genetically modified varieties? Are we reliant on one major company for much of the seed needed?  This is indeed scary.

Your comments, please.

Lee Jackson, CFCS
Home and Family Living
Concerned about the health of our country

http://www.imagesunlimitedpub.com

 Food Safety   A Growing Concern
PinExt Food Safety   A Growing Concern