Today is one of those hot days in July when you need a really refreshing drink. This is one of my favorites:
2 cups orange juice (fresh squeezed is great)
1 cup fresh strawberries, sliced (or frozen strawberries)
1 frozen banana, sliced (peel and place in the freezer to freeze)
1/2 cup instant nonfat dry milk powder
3 teaspoons honey
Place all ingredients in blender in order given. Blend until smooth.
For an extra special treat, add a scoop of strawberry ice cream. Yum, good.
Makes enough for you and a couple (or more) friends.